1

Intro

• Some quick info FREE PREVIEW
• My email address for questions

2

Sourcing our Rope Dart

• How the weight of a rope dart affects flow
• Links to various rope darts and recomendations

3

Fundamentals of Rope Dart

• Tethering Our Rope Dart; how to hold our rope
• Grips; planes
• Links to prerequisite videos

4

The Body Position of a Graceful Rope Dartist

• Posture; Our Body in relation to our rope dart; stance
• What kind of rope dartist are we? Misc. tips
• Link to classic ballet pirouette

5

Spatial Awareness

• Flow grids; intro to sacred geometry
• The triquetra; slack recuperation

6

Poi Tech With Rope Dart

• Stalls
• AntiSpins
• Body Tracers
• Link to other anti spin tutorial:

7

Horizontal Rope Dart Dance

• Plane Bending
• Horizontal Variations
• The Matrix
• Windmills tutorial link

8

Groundwork

• Getting on the ground gracefully
• The groundwork matrix

9

Tapping into Momentum

• The relevance of momentum; the role of momentum during transitions
• Anchor Dominant Grip

10

How To Tie Moves Together

• Combos; sequences
• Intro to choreography

11

The End!

• Closing Advice
• Links to rope dart inspirations appearing in this course series and patreon

12

How did it go??

• Feedback Survey (PLEASSSEE FILL IT <3)